I'm, Gonna Swing, From the Chandelier

Even though I physically felt better today, I generally did not feel good. I saw my clients and failed at conducting group but I wasn't quite back to normal. I'm not sure where to go with this feeling. I know I don't want to do anything other than watch TV but I have things I know I need to accomplish. I also do not want to go back to work. This is not good either.  I wish I could pinpoint where this unhappiness or uncheerfulness stems from. It is imperative that I get back to normal.